Emil Frost Holten
Emil Frost Holten attacks space and runs beyond the line to threaten the channel. He began at AB Gladsaxe, debuting in 2014/15 and later scoring his first pro goal in 2016/17. He begins to thrive in front of goal. Holten moved to Silkeborg IF, debuting in 2019 with a goal in the Superliga and contributing to promotion in 2020/21. A turning point came with Esbjerg fB, where a 2022/23 hat-trick showcased his finishing in the box. Emil Frost Holten is a centre-forward who presses high and attacks the back post for quick finishes. On loan at Fredrikstad and then Hansa Rostock, he links play with one-touch layoffs and times runs to create separation. His form in Europe came with IF Elfsborg, scoring in the Europa League Play-offs and then adding a first international goal.
Season snapshot
Overall season statistics (all competitions).
| Season | Matches | Minutes | Goals | Assists | G/90 | A/90 |
|---|---|---|---|---|---|---|
| 2025 | 31 | 1564 | 8 | 4 | 0.46 | 0.23 |
| 2024 | 14 | 521 | 3 | 0 | 0.52 | 0 |
| 2023 | 18 | 1216 | 4 | 3 | 0.3 | 0.22 |
| 2021 | 18 | 964 | 3 | 0 | 0.28 | 0 |
| 2020 | 23 | 1214 | 7 | 0 | 0.52 | 0 |
| 2019 | 23 | 661 | 5 | 0 | 0.68 | 0 |
| 2018 | 25 | 1652 | 8 | 0 | 0.44 | 0 |
| 2017 | 25 | 1361 | 7 | 0 | 0.46 | 0 |
| 2016 | 30 | 1587 | 5 | 0 | 0.28 | 0 |
| 2014 | 12 | 455 | 1 | 0 | 0.2 | 0 |
Form - Last 10 games
Strengths Analysis <:season:> 2025
Role: AttackerTop attributes (percentile)
Xtra rating history
Last rating points (most recent matches).
Recent Matches
3. Liga - Ostseestadion, Rostock, Germany
Teams
Transfers
IF Elfsborg
Hansa Rostock
Fredrikstad
IF Elfsborg
IF Elfsborg
Fredrikstad
Esbjerg
IF Elfsborg
Silkeborg
Esbjerg
Nykobing FC
Silkeborg
AB Copenhagen
Nykobing FC
Fredrikstad
IF Elfsborg